Brownie Batter Dessert Hummus
Prep: 10 minutes • Serves: 6
1can (15 ounces) reduced sodium chickpeas, drained and rinsed
1/4cup plus 1 tablespoon cocoa powder
1/4cup agave nectar
1/4cup dark chocolate chips
2 tablespoons almond butter
1 teaspoon vanilla extract
1/4cup unsweetened almond milk
1 package (16 ounces) strawberries
3 full sheets graham crackers, separated
1/4cup plus 1 tablespoon cocoa powder
1/4cup agave nectar
1/4cup dark chocolate chips
2 tablespoons almond butter
1 teaspoon vanilla extract
1/4cup unsweetened almond milk
1 package (16 ounces) strawberries
3 full sheets graham crackers, separated
1. In food processor, purée chickpeas, cocoa powder, agave, chocolate chips, almond butter and vanilla extract, scraping bowl with rubber spatula. Add almond milk; process until smooth. Makes about 2 cups.
2.Serve with strawberries and graham crackers.
Approximate nutritional values per serving
(1/3 cup hummus, 2 pieces graham crackers):
252 Calories, 10g Fat (3g Saturated), 0mg Cholesterol,
151mg Sodium, 41g Carbohydrates, 8g Fiber, 7g Protein
Dietitian’s tip:
> Don’t have time to make the full recipe? Look for the Delighted by Hummus dessert hummus options at your deli.
