Click to See How-To Video!
5-Ingredient Chicken-Stuffed Poblanos
Prep: 30 minutes
Bake: 25 minutes • Serves: 6
1-1/2 pounds ground chicken breast
1 medium red onion, halved and chopped
1 jar (15.5 ounces) Our Family® Mild Corn & Black Bean Salsa
6 medium poblano peppers
3/4 cup shredded reduced fat Cheddar cheese
Our Family® Plain Nonfat Greek YogurtPlain nonfat Greek yogurt, sliced green onions, chopped grape tomatoes and/or chopped fresh cilantro for garnish (optional)
1. Preheat oven to 350°. In large skillet, heat oil over medium-high heat. Add chicken and red onion; cook 8 minutes or until chicken is browned and onion is tender, breaking up chicken with side of spoon. Add salsa; cook 5 minutes or until slightly thickened, stirring occasionally. Makes about 4 cups.
2. With small, sharp knife, leaving stem end intact, cut lengthwise slit along 1 side of each pepper; remove seeds and membranes, being careful not to tear peppers. Stuff peppers with chicken mixture; place in 13 x 9-inch baking dish and sprinkle with cheese. Bake peppers 25 minutes or until heated through and cheese is melted. Makes 6 stuffed poblanos.
3. Serve stuffed poblanos garnished with yogurt, green onions, tomatoes and/or cilantro, if desired.
Approximate nutritional values per serving (1 stuffed poblano):
254 Calories, 14g Fat, 2g Saturated Fat, 51mg Cholesterol, 522mg Sodium,
11g Carbohydrates, 3g Fiber, 4g Sugars, 2g Added Sugars, 22g Protein
