{"id":4769,"date":"2025-11-07T11:32:36","date_gmt":"2025-11-07T16:32:36","guid":{"rendered":"https:\/\/martins.eatsmartbewell.com\/home\/?p=4769"},"modified":"2025-11-07T11:40:07","modified_gmt":"2025-11-07T16:40:07","slug":"how-to-use-an-epipen-to-save-a-life","status":"publish","type":"post","link":"https:\/\/foresthillsada.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/","title":{"rendered":"How to Use an EpiPen\u00ae to Save a Life"},"content":{"rendered":"<p><img class=\"ngg-singlepic ngg-none\" src=\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/wp-content\/gallery\/articles\/HowtoUseanEpiPentoSaveaLife.jpg\" alt=\"How to Use an EpiPen\u00ae to Save a Life\" \/><br \/>\n<span class=\"artTitle\">How to Use an EpiPen\u00ae to Save a Life<\/span><\/p>\n<p><span class=\"art\"><span> <\/span><br \/>\nAccording to the Cleveland Clinic, up to 1,500 fatalities a year are due to a severe allergic reaction or anaphylaxis. However, receiving prompt treatment with epinephrine (an EpiPen\u00ae) can mean the difference between life and death. <\/p>\n<p><span class=\"art\"><strong>What is Anaphylaxis?<\/strong><\/span><br \/>\nAnaphylaxis is a severe allergic reaction resulting in a drop in blood pressure and narrowing of the airways after exposure to an allergen or trigger. <\/p>\n<p>Food, insect bites or stings and medications are the most likely causes.<\/p>\n<p><span class=\"art\"><strong>Symptoms of Anaphylaxis<\/strong><\/span><br \/>\n<span class=\"art\"><strong>Mouth:<\/strong><\/span> itching and swelling of lips and tongue<br \/>\n<span class=\"art\"><strong>Throat:<\/strong><\/span> itching, tightness, closure, hoarseness and difficulty swallowing<br \/>\n<span class=\"art\"><strong>Skin:<\/strong><\/span> itching, hives, redness and swelling<br \/>\n<span class=\"art\"><strong>Stomach:<\/strong><\/span> vomiting, diarrhea and cramps<br \/>\n<span class=\"art\"><strong>Chest:<\/strong><\/span> shortness of breath, cough, wheeze and chest pain\/tightness<br \/>\n<span class=\"art\"><strong>Heart:<\/strong><\/span> weak pulse, dizziness and passing out<br \/>\n<span class=\"art\"><strong>Other:<\/strong><\/span> a feeling of impending doom, headache, itchy\/watery eyes and nasal congestion<\/p>\n<p><span class=\"art\"><strong>Being Prepared<\/strong><\/span><br \/>\nIf you have an EpiPen, make sure you always have it with you and carry a spare. (Up to 35% of people require more than one dose.)<\/p>\n<p>Next, make sure those close to you are aware of your health situation. Share your triggers and symptoms with them and show them where you keep your EpiPen. Many patients are given practice EpiPens to become more comfortable with how they work. If you haven\u2019t already, you can request one from your doctor.<\/p>\n<p>Talk to your doctor about creating an action plan. This plan should instruct you and others what to watch out for and what to do in case of anaphylaxis.<\/p>\n<p>This plan will be a great reference for you and others on what to watch out for and what to do in case of anaphylaxis.<\/p>\n<p><em>You will not harm someone by administering an EpiPen. However, delaying giving an injection can lead to death.<\/em><\/p>\n<p><span class=\"art\"><strong>Knowing Your EpiPen<\/strong><\/span><br \/>\nUse the following steps from the medical experts at Healthline to administer an EpiPen:<\/p>\n<ul>\n<li>1. Remove the auto-injector (EpiPen) from its clear carrier tube.<\/li>\n<li>2. Form a fist, gripping the auto-injector in your dominant hand so the orange tip points downward. Make sure your fingers aren\u2019t covering either end.<\/li>\n<li>3. Use your other hand to pull straight up (not sideways) and remove the blue safety release. Don\u2019t twist or bend it.<\/li>\n<li>4. Position the child to receive the injection. Older children c<\/li>\n<p>an sit or lie down. Smaller children may need to be held in your lap. Be sure to hold their leg gently yet firmly in place.<\/p>\n<li>5. Inject the orange tip of the epinephrine auto-injector firmly into the middle part of the child\u2019s upper thigh. Push until it clicks. <\/li>\n<li>6. Be sure to hold the auto-injector in place for at least 3 seconds before you remove it from the child\u2019s thigh.<\/li>\n<li>7. Carefully massage the injection area for about 10 seconds.<\/li>\n<li>8. Call 911 to seek emergency care.<\/li>\n<li>9. An epinephrine auto-injector can be administered through clothes if necessary.<br \/>\nIf you need to administer an epinephrine auto-injector to another adult, follow the steps above and administer the injection into the upper thigh.<\/li>\n<\/ul>\n<p><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to Use an EpiPen\u00ae to Save a Life According to the Cleveland Clinic, up to 1,500 fatalities a year are due to a severe allergic reaction or anaphylaxis. However, receiving prompt treatment with epinephrine (an EpiPen\u00ae) can mean the &hellip; <a href=\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[6,18],"tags":[58],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Use an EpiPen\u00ae to Save a Life - Eat Smart Be Well<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Use an EpiPen\u00ae to Save a Life\" \/>\n<meta property=\"og:description\" content=\"How to Use an EpiPen\u00ae to Save a Life According to the Cleveland Clinic, up to 1,500 fatalities a year are due to a severe allergic reaction or anaphylaxis. However, receiving prompt treatment with epinephrine (an EpiPen\u00ae) can mean the &hellip; Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/\" \/>\n<meta property=\"og:site_name\" content=\"Eat Smart Be Well\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/martinseatsmartbewell\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-07T16:32:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-07T16:40:07+00:00\" \/>\n<meta name=\"author\" content=\"adminMartins\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminMartins\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/\"},\"author\":{\"name\":\"adminMartins\",\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/person\/01dc57c107d3d41c84481316df690041\"},\"headline\":\"How to Use an EpiPen\u00ae to Save a Life\",\"datePublished\":\"2025-11-07T16:32:36+00:00\",\"dateModified\":\"2025-11-07T16:40:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/\"},\"wordCount\":523,\"publisher\":{\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#organization\"},\"keywords\":[\"25Fall\"],\"articleSection\":[\"articles\",\"from our pharmacists\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/\",\"url\":\"https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/\",\"name\":\"How to Use an EpiPen\u00ae to Save a Life - Eat Smart Be Well\",\"isPartOf\":{\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#website\"},\"datePublished\":\"2025-11-07T16:32:36+00:00\",\"dateModified\":\"2025-11-07T16:40:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/martins.eatsmartbewell.com\/home\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Use an EpiPen\u00ae to Save a Life\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#website\",\"url\":\"https:\/\/martins.eatsmartbewell.com\/home\/\",\"name\":\"Eat Smart Be Well\",\"description\":\"Martin&#039;s Eat Smart Be Well online magazine content and videos\",\"publisher\":{\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/martins.eatsmartbewell.com\/home\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#organization\",\"name\":\"Eat Smart Be Well\",\"url\":\"https:\/\/martins.eatsmartbewell.com\/home\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/uploads\/m_hdr_logo.jpg\",\"contentUrl\":\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/uploads\/m_hdr_logo.jpg\",\"width\":411,\"height\":113,\"caption\":\"Eat Smart Be Well\"},\"image\":{\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/martinseatsmartbewell\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/person\/01dc57c107d3d41c84481316df690041\",\"name\":\"adminMartins\",\"url\":\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/author\/adminmartins\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"How to Use an EpiPen\u00ae to Save a Life - Eat Smart Be Well","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/","og_locale":"en_US","og_type":"article","og_title":"How to Use an EpiPen\u00ae to Save a Life","og_description":"How to Use an EpiPen\u00ae to Save a Life According to the Cleveland Clinic, up to 1,500 fatalities a year are due to a severe allergic reaction or anaphylaxis. However, receiving prompt treatment with epinephrine (an EpiPen\u00ae) can mean the &hellip; Continue reading &rarr;","og_url":"https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/","og_site_name":"Eat Smart Be Well","article_publisher":"https:\/\/www.facebook.com\/martinseatsmartbewell","article_published_time":"2025-11-07T16:32:36+00:00","article_modified_time":"2025-11-07T16:40:07+00:00","author":"adminMartins","twitter_misc":{"Written by":"adminMartins","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/#article","isPartOf":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/"},"author":{"name":"adminMartins","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/person\/01dc57c107d3d41c84481316df690041"},"headline":"How to Use an EpiPen\u00ae to Save a Life","datePublished":"2025-11-07T16:32:36+00:00","dateModified":"2025-11-07T16:40:07+00:00","mainEntityOfPage":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/"},"wordCount":523,"publisher":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/#organization"},"keywords":["25Fall"],"articleSection":["articles","from our pharmacists"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/","url":"https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/","name":"How to Use an EpiPen\u00ae to Save a Life - Eat Smart Be Well","isPartOf":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/#website"},"datePublished":"2025-11-07T16:32:36+00:00","dateModified":"2025-11-07T16:40:07+00:00","breadcrumb":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/martins.eatsmartbewell.com\/home\/how-to-use-an-epipen-to-save-a-life\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/martins.eatsmartbewell.com\/home\/"},{"@type":"ListItem","position":2,"name":"How to Use an EpiPen\u00ae to Save a Life"}]},{"@type":"WebSite","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#website","url":"https:\/\/martins.eatsmartbewell.com\/home\/","name":"Eat Smart Be Well","description":"Martin&#039;s Eat Smart Be Well online magazine content and videos","publisher":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/martins.eatsmartbewell.com\/home\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#organization","name":"Eat Smart Be Well","url":"https:\/\/martins.eatsmartbewell.com\/home\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/logo\/image\/","url":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/uploads\/m_hdr_logo.jpg","contentUrl":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/uploads\/m_hdr_logo.jpg","width":411,"height":113,"caption":"Eat Smart Be Well"},"image":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/martinseatsmartbewell"]},{"@type":"Person","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/person\/01dc57c107d3d41c84481316df690041","name":"adminMartins","url":"https:\/\/foresthillsada.eatsmartbewell.com\/home\/author\/adminmartins\/"}]}},"_links":{"self":[{"href":"https:\/\/foresthillsada.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts\/4769"}],"collection":[{"href":"https:\/\/foresthillsada.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foresthillsada.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foresthillsada.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foresthillsada.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/comments?post=4769"}],"version-history":[{"count":2,"href":"https:\/\/foresthillsada.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts\/4769\/revisions"}],"predecessor-version":[{"id":4803,"href":"https:\/\/foresthillsada.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts\/4769\/revisions\/4803"}],"wp:attachment":[{"href":"https:\/\/foresthillsada.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/media?parent=4769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foresthillsada.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/categories?post=4769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foresthillsada.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/tags?post=4769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}