{"id":4497,"date":"2025-02-07T14:10:17","date_gmt":"2025-02-07T19:10:17","guid":{"rendered":"https:\/\/martins.eatsmartbewell.com\/home\/?p=4497"},"modified":"2025-02-07T14:13:19","modified_gmt":"2025-02-07T19:13:19","slug":"avocado-beet-citrus-salad","status":"publish","type":"post","link":"https:\/\/foresthillsada.eatsmartbewell.com\/home\/avocado-beet-citrus-salad\/","title":{"rendered":"Avocado, Beet &#038; Citrus Salad"},"content":{"rendered":"<p><img class=\"ngg-singlepic ngg-none\" src=\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/wp-content\/gallery\/recipes\/AvocadoBeetCitrusSalad.jpg\" alt=\"Avocado, Beet & Citrus Salad\" \/><br \/>\n<img class=\"icoDL\" src=\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/avocado-beet-citrus-salad\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img class=\"WP-EmailIcon\" src=\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Avocado, Beet &#038; Citrus Salad<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 25 minutes plus cooling<br \/>\nRoast: 1 hour \u2022 Serves: 6<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>4 <\/span>medium red beets<br \/>\n<span>1\/4 <\/span>cup <strong>Our Family\u00ae 100% Pure Olive Oil<\/strong><br \/>\n<span>2\t<\/span>large grapefruits<br \/>\n<span>2\t<\/span>medium oranges<br \/>\n<span>1-1\/2 <\/span>tablespoons fresh lemon juice<br \/>\n<span>1\t<\/span>teaspoon lemon zest<br \/>\n<span>1\/2 <\/span>teaspoon <strong>Our Family\u00ae Salt<\/strong><br \/>\n<span>1\/2 <\/span>teaspoon ground <strong>Finest Reserve\u2122 by Our Family\u00ae Black Peppercorn Grinder<\/strong><br \/>\n<span>1\t<\/span>large avocado, peeled, pitted and chopped<br \/>\n<span>1\t<\/span>small  red onion, halved and thinly sliced<br \/>\n<span>3\/4 <\/span>cup <strong>Our Family\u00ae Crumbled Blue Cheese<\/strong><br \/>\n<span>1\/4 <\/span>cup <strong>Our Family\u00ae\u00a0Whole Pine Nuts<\/strong>, toasted <\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Preheat oven to 425\u00b0. Rub beets with 1 tablespoon oil; wrap each beet in aluminum foil and place directly on oven rack. Roast beets 1 hour or until tender; cool completely. Remove foil; carefully peel beets and cut into 1-inch pieces.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Slice off ends of grapefruits; place cut side down on cutting board. Slice down sides of grapefruits to remove skin and white pith with paring knife. Working with 1 grapefruit at a time, hold grapefruit over small bowl; gently cut along sides of membranes to release each segment. Repeat process with oranges.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>In large bowl, whisk lemon juice, lemon zest, salt, pepper and remaining 3 tablespoons oil; fold in avocado, onion, grapefruits and oranges.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>4.<\/span>Arrange avocado mixture on large serving platter; top with beets, and sprinkle with cheese and pine nuts. Makes about 6 cups salad.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 cup):<br \/>\n314 Calories, 23g Fat, 5g Saturated Fat, 13mg Cholesterol, 429mg Sodium,<br \/>\n24g Carbohydrates, 6g Fiber, 16g Sugars, 0g Added Sugars, 7g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recTip\">Chef Tip<\/span><br \/>\nTo toast pine nuts, cook pine nuts in a small skillet over medium heat 3 minutes or until lightly browned and fragrant, stirring frequently; spread on a plate to cool.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avocado, Beet &#038; Citrus Salad Prep: 25 minutes plus cooling Roast: 1 hour \u2022 Serves: 6<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[5,37],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Avocado, Beet &amp; 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