{"id":4437,"date":"2025-01-10T10:15:25","date_gmt":"2025-01-10T15:15:25","guid":{"rendered":"https:\/\/martins.eatsmartbewell.com\/home\/?p=4437"},"modified":"2025-01-10T10:19:39","modified_gmt":"2025-01-10T15:19:39","slug":"roasted-red-cabbage-wedge","status":"publish","type":"post","link":"https:\/\/foresthillsada.eatsmartbewell.com\/home\/roasted-red-cabbage-wedge\/","title":{"rendered":"Roasted Red Cabbage Wedge"},"content":{"rendered":"<p><img class=\"ngg-singlepic ngg-none\" src=\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/wp-content\/gallery\/recipes\/RoastedRedCabbageWedge.jpg\" alt=\"Roasted Red Cabbage Wedge\" \/><br \/>\n<a href=\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/category\/fh-videos\/?v_id=4475\"><strong>Click to See How-To Video!<\/strong><\/a><img class=\"icoDL\" src=\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/roasted-red-cabbage-wedge\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img class=\"WP-EmailIcon\" src=\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Roasted Red Cabbage Wedge<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 20 minutes<br \/>\nRoast: 30 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span><\/span><strong>Our Family\u00ae\u00a0Canola Oil No Stick Cooking Spray<\/strong><br \/>\n<span>1\t<\/span>large red cabbage, quartered<br \/>\n<span>2\t<\/span>tablespoons <strong>Our Family\u00ae 100% Pure Olive Oil<\/strong><br \/>\n<span>1\/4 <\/span>teaspoon <strong>Our Family\u00ae Coarse Kosher Sea Salt<\/strong><br \/>\n<span>1\/4 <\/span>teaspoon ground <strong>Finest Reserve\u2122 by Our Family\u00ae\u00a0Black Peppercorn Grinder<\/strong><br \/>\n<span>4\t<\/span>slices turkey bacon, chopped<br \/>\n<span>3\/4 <\/span>cup lite blue cheese dressing or chunky blue cheese yogurt dressing<br \/>\n<span>1\t<\/span>cup quartered cherry tomatoes<br \/>\n<span>1\/2 <\/span>cup <strong>Our Family\u00ae Chopped Walnuts<\/strong><br \/>\n<span>1\/2 <\/span>cup <strong>Our Family\u00ae Crumbled Blue Cheese<\/strong><br \/>\n<span>1\/4 <\/span>cup chopped red onion <\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Preheat oven to 425\u00b0; line rimmed baking pan with aluminum foil and spray with cooking spray. Place cabbage, cut side up, on prepared pan; drizzle with oil, and sprinkle with salt and pepper. Roast cabbage 30 minutes or until tender, and edges are browned and crisp.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>In large skillet, cook bacon over medium-high heat 5 minutes or until crisp, stirring occasionally; transfer to paper towel-lined plate. Makes about 1\/2 cup bacon.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Serve cabbage wedges drizzled with dressing, and topped with tomatoes, walnuts, cheese, onion and bacon. Makes 4 wedge salads.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 wedge salad):<br \/>\n394 Calories, 28g Fat, 7g Saturated Fat, 35mg Cholesterol, 766mg Sodium,<br \/>\n26g Carbohydrates, 7g Fiber, 14g Sugars, 0g Added Sugars, 16g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Roasted Red Cabbage Wedge Prep: 20 minutes Roast: 30 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[5,37],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Roasted Red Cabbage Wedge - Eat Smart Be Well<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/roasted-red-cabbage-wedge\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roasted Red Cabbage Wedge\" \/>\n<meta property=\"og:description\" content=\"Roasted Red Cabbage Wedge Prep: 20 minutes Roast: 30 minutes \u2022 Serves: 4\" \/>\n<meta property=\"og:url\" content=\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/roasted-red-cabbage-wedge\/\" \/>\n<meta property=\"og:site_name\" content=\"Eat Smart Be Well\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/martinseatsmartbewell\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-10T15:15:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-10T15:19:39+00:00\" \/>\n<meta name=\"author\" content=\"adminMartins\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminMartins\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/roasted-red-cabbage-wedge\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/roasted-red-cabbage-wedge\/\"},\"author\":{\"name\":\"adminMartins\",\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/person\/01dc57c107d3d41c84481316df690041\"},\"headline\":\"Roasted Red Cabbage Wedge\",\"datePublished\":\"2025-01-10T15:15:25+00:00\",\"dateModified\":\"2025-01-10T15:19:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/roasted-red-cabbage-wedge\/\"},\"wordCount\":221,\"publisher\":{\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#organization\"},\"articleSection\":[\"recipes\",\"salads\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/roasted-red-cabbage-wedge\/\",\"url\":\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/roasted-red-cabbage-wedge\/\",\"name\":\"Roasted Red Cabbage Wedge - 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