{"id":2055,"date":"2021-10-15T18:34:49","date_gmt":"2021-10-15T18:34:49","guid":{"rendered":"http:\/\/martins.eatsmartbewell.com\/home\/?p=2055"},"modified":"2022-02-28T17:28:24","modified_gmt":"2022-02-28T17:28:24","slug":"sheet-pan-turkey-dinner","status":"publish","type":"post","link":"https:\/\/foresthillsada.eatsmartbewell.com\/home\/sheet-pan-turkey-dinner\/","title":{"rendered":"Sheet-Pan Turkey Dinner"},"content":{"rendered":"

\"Sheet-Pan\"download\"\"Email<\/a>
\nSheet-Pan Turkey Dinner <\/span><\/p>\n

Prep: 25 minutes plus standing
\nRoast: 1 hour \u2022 Serves: 6<\/span> <\/p>\n

1 <\/span>boneless, skinless turkey breast (about 2 pounds), thawed if\u00a0necessary
\n2\t<\/span>garlic cloves, minced
\n2\t<\/span>tablespoons olive oil
\n1-1\/2 <\/span>teaspoons kosher salt
\n1\/2 <\/span>teaspoon fresh chopped thyme
\n1\t<\/span>large egg
\n3\t<\/span>cups cubed sourdough bread
\n3\/4 <\/span>cup chicken broth
\n1\/2 <\/span>cup chopped white onion
\n1\/3 <\/span>cup chopped celery
\n1\/2 <\/span>teaspoon fresh chopped sage
\n1\/2 <\/span>teaspoon ground black pepper
\n1\t<\/span>large sweet potato, peeled and cut into 1-inch pieces
\n1\/2 <\/span>teaspoon ground cinnamon
\n2\t<\/span>cups fresh green beans
\n1\t<\/span>cup sliced white mushrooms
\n1\/4 <\/span>cup chopped pecans
\n1\/4 <\/span>cup dried cranberries <\/p>\n<\/div>\n

1.<\/span>Preheat oven to 400\u00b0. Place turkey on 1 side of rimmed baking pan. In small bowl, whisk 1 garlic clove, 1 tablespoon oil, 3\/4\u00a0teaspoon salt and thyme; rub over turkey. Roast turkey 20\u00a0minutes.
\n<\/span><\/p>\n

2.<\/span>In large bowl, gently mix egg, bread, broth, onion, celery, sage, 1\/4 teaspoon pepper, remaining 1 garlic clove and 1\/4 teaspoon salt.
\n<\/span><\/p>\n

3.<\/span>In medium bowl, toss potato, cinnamon, 1\/2 tablespoon oil and 1\/4 teaspoon salt.
\n<\/span><\/p>\n

4.<\/span>Transfer turkey breast to large plate; spread bread mixture on 1 side of pan where turkey was roasted and top with turkey breast. Spread potato mixture on pan opposite turkey; roast 15 minutes.
\n<\/span><\/p>\n

5.<\/span>In large bowl, toss green beans, mushrooms, remaining 1\/2 tablespoon oil and 1\/4 teaspoon each salt and pepper. Remove pan from oven; push potato mixture to upper part of pan. Spread green bean mixture below potato mixture; roast 15 minutes. Sprinkle potato mixture with pecans and cranberries; roast 10 minutes or until internal temperature of turkey reaches 165\u00b0 and vegetables are tender. Let turkey stand 5 minutes before slicing. Makes about 3 cups stuffing, 2 cups potato mixture and 2 cups green bean mixture.
\n<\/span><\/p>\n


\nApproximate nutritional values per serving (4 ounces turkey, 1\/2 cup stuffing,
\n1\/3 cup potato mixture, 1\/2 cup green bean mixture):
\n419 Calories, 12g Fat (2g Saturated), 127mg Cholesterol,
\n930mg Sodium, 35g Carbohydrates, 4g Fiber, 43g Protein
\n<\/span><\/p>\n

Dietitian\u2019s tip:<\/span>
\n> Make sure your turkey breast is two pounds so that it will finish cooking at the same time as the green beans and sweet potatoes; any smaller and the turkey will be overcooked.
\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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